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Tuesday 26 September 2017
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8 Things That Happen When You Stop Washing Your Hair Every Day

It used to be the norm to shampoo, rinse, and repeat every single morning. But now that blowout bars—and dry shampoos—have exploded in...

7 Grocery Shopping Mistakes That Are Slowing Your Weight Loss

They say that lean bodies are made in the kitchen. But that’s only sort of true. Your weight loss success (or lack thereof) is actually...

15 Ways To Lose Weight In 15 Minutes

Healthy, sustainable weight loss is a slow process that can take weeks or months. But that doesn’t mean you can’t take steps that...

8 Breakfasts That Will Make You Bloated Every Time

Starting the day with a puffed out belly isn’t anyone’s idea of fun. But that’s exactly what can happen when you eat the wrong...

10 Reasons You Always Have To Pee In The Middle Of The Night

The first question a doctor will ask you if you complain about having to pee in the middle of the night is, “Did the need to urinate...

5 Basic Rules You Need To Follow If You’re Trying To Erase Belly Fat

Lots of women who set out to lose weight set their sights on a flatter stomach. But if you don’t have a plan of attack to...

5 Crazy Things That Happen When You Don’t Brush Your Tongue

You brush your teeth after every meal and floss on the regular before going to sleep. But if you’re not taking a few minutes out of...

6 Reasons You’re Still Hungry—Even Though You Just Ate A Healthy Breakfast

Just because you stay away from frosted pastries and cereal with cartoon characters on the box doesn’t mean your breakfast is healthy or...

7 Reasons You Haven’t Been Able To Lose 10 Pounds

For those of us with 10 pounds or less to lose, that small amount can be a lot tougher to drop than it sounds. Usually that’s because...

How To Lose Weight If You Hate Working Out

Let’s say you absolutely abhor working out. (We know you’re out there, even if you don’t want to cough up to it.) How...

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