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Healthapta Natural Home Remedies - Healthapta
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Thursday 17 August 2017
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Natural Home Remedies

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Cure aches and pains—naturally

Your body can throw you for a loop at any time. You wake up with a sore throat the day you’re set to make a major presentation, a seafood-salad sandwich leaves you with grumbling indigestion, or you overdo it at the gym and arrive home with a stiff neck. Wouldn’t it be great to have a live-in doctor/therapist/trainer to tend to your everyday aches and pains?

Here’s the next best thing: all-natural, expert-recommended ways to treat ailments quickly, safely, and effectively at home. So clear some space in your bathroom cabinet, refrigerator, and kitchen cupboard for these surprisingly effective (and inexpensive) remedies.

 

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Quell nausea

Try frozen ginger chips. First, infuse fresh ginger in hot water. Strain, then freeze the concoction in ice cube trays. Crush the cubes and suck the icy chips throughout the day to provide your tummy with a steady soothing dribble. Ginger’s anti-nausea properties are particularly effective during pregnancy or after surgery.

 

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Soothe a sore throat

Gargle twice daily with a solution of six pressed garlic cloves mixed into a glass of warm (not hot) water. Follow the regimen for three days. Research shows that fresh garlic juice has antimicrobial properties that fight pain-causing bacteria. The warm liquid soothes inflamed tissue.




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