Yoga can rejuvenate your skin and make you look gorgeous. Smt Hansaji Jayadeva Yogendra, who runs The Yoga Institute in Mumbai and is also the President of the International Board of Yoga give us 7 asanas that can make your skin glowing naturally.
The prime advantage of yoga is that every single technique that you practise has a multitude of benefits. For instance, yogic techniques help you stay stress-free, healthy, improve your concentration, help you coordinate better, make you aware of your body so that you understand it better and help you stay disciplined. Here are a few ashtanga yoga techniques to get the perfectly flawless and glowing skin that everyone would envy you for.