Thursday 30 March 2017
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Category: Happiness & Inspiration


3 Holiday Gifts That Don’t Cost a Penny

If you want to cut back on spending this holiday season, here’s some good news: Research shows that, when it comes to building lasting...


Where Do You Stack Up on the Happiness Scale?

Your happiness is, to a high degree, within your control—this is one of the greatest psychological discoveries of the past few decades....


9 Shortcuts to Happiness

We all want to be happy, but in this busy world of ours, we sometimes get lost in the hustle and bustle. It’s important to stay focused...


6 Reasons Why Laughter Is the Best Medicine

Have you ever been in a tense or difficult situation when you suddenly burst into a fit of giggles? Or feel a release or rejuvenated after...


7 Ways to Reduce Family Stress During the Holidays

Are your holidays full of relaxation and quality time with family? If not, you’re not alone. In fact, 90 percent of Americans who...


5 Steps to Detaching for a Happier Life

Detachment reveals the great paradox of life: In order to acquire something, you have to relinquish your attachment to having it. When you...


6 Daily Habits of Happy People

Happiness happens by choice—not by chance. If you want to increase your sense of personal well-being, there are simple habits you can...


8 Secrets to Free Your Spirit and Find Joy

  Joy is a divine quality of our true self, which is inherently lighthearted, playful, and free.  You can see the full expression of...


How to Deal With Depression in Your 20s

Well, maybe some people like you, but that doesn’t make this time in life any less difficult. On the one hand, the period between ages 18...


8 Simple Ways To Lead A More Blissful Life

Are you living each day with vitality and enthusiasm? Or are you just getting by, painfully stuck in the status quo? It’s normal to get...

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