Thursday 30 March 2017
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Posts by: rahul


Saffron milk can lower your risk of colon cancer!

The World Health Organisation (WHO) has declared that processed meats are one of the causes of colorectal cancer. The cases of colon or...


Ladies, beware of fractures post-menopause

The number of osteoporosis cases is rising and one of the most common reason for this rise is the lack of calcium and vitamin D in one’s...


How to cope with the death of a loved one

Losing a loved one can be one of the most tragic and devastating time in a person’s life. You may have so many good years and memories...


10 common winter mistakes we all make

Seasonal changes influence our body in many ways. Come winter, cold, cough, allergies and fever aren’t an uncommon occurrence. Most...


Effective tips to maintain bone health and prevent osteoporosis!

Bones go through a lot of wear and tear as you age. Minor injuries or fractures during childhood can also affect bone health as you age....


Soothing home remedies for swollen feet

Do you suffer from swollen feet regularly? This situation surely demands attention. There are many causes for the swelling. It can be as...


Did you know sesame seeds can keep your bones healthy?

Sesame seeds are a store house nutrients and have varies health benefits. But did you know they can also improve your bone health and...


Beware! Your sedentary lifestyle may take a toll on your bones

A 32-year-old woman, Anita was a successful professional, but what really put a cramp on her fast-paced day was her constantly aching...


Understanding the tests that detect bone diseases

Results: In case of an infection of the bone (called as osteomyelitis) the white blood cells and predominantly the neutrophils are...


11 everyday things that are killing your skin!

The sight of even a single pimple is enough to leave us petrified. And then, we leave no stone unturned to get rid of it either by...

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