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Healthapta Naman Singh, Author at Healthapta
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Thursday 17 August 2017
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Posts by: Naman Singh

4 Natural Ways To Get Bleached Hair At Home

Blonde isn’t for everyone. I wouldn’t dare. But there are some women who can absolutely rock that hair colour. If you think you can...

How To “Trick” Your Body Into Optimal Health

We all begin new health programs with the best intentions, but if you lead a busy life it can be challenging to stick to a healthy...

The Unexpected Causes Of Your Constipation

Constipation is a huge problem for many people who often self-medicate with laxatives and harsh natural senna-based products. This is not...

Foods That Could Be Wreaking Havoc On Your Skin

It’s true, you are what you eat. A healthy, balanced diet like the anti-inflammatory Mediterranean diet goes a long way incorporating...

11 Things To Let Go Of If You Want To Fill Your Year With Joy

You know those images you have in your head of how you and your life should look? Give yourself the gift of erasing them. Start the year...

How Biting & Spanking Can Take Your Tantric Sex To The Next Level

Psalm Isadora is the top tantra expert in the world and a highly sought-after sexuality, relationship, and trauma expert specializing in...

6 Elixirs To Eliminate Brain Fog (And The Rest Of Your Thyroid Symptoms)

In the spirit of Thyroid Awareness Month, we’ve asked mbg’s own thyroid guru, Fern Olivia, to share a few awesome tips on keeping your...

This Bread-Free, Plant-Based French Toast Is A Breakfast Game-Changer

Want a lighter version to an old favorite? Fiber-rich eggplant substituted for bread makes this unconventional French toast nourishing and...

Beauty benefits of rice water

Rice water contains inositol, which is basically a carbohydrate that helps in improving the condition of hair that is damaged. It also...

11 foods for pimple-free skin

What you eat always shows up on your skin. While some foods can lead to pimples, some can deal with the underlying cause of it. Overload of...

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