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Healthapta arjun singh, Author at Healthapta
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Tuesday 26 September 2017
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Posts by: arjun singh

This Workout Is Sweeping The Fitness Industry. Here’s Why

Whether you’re a runner, CrossFit aficionado, or you’re simply stressed out at work, active recovery is crucial for a healthy,...

A Clinical Microbiologist Explains How To Get Your Probiotic To Actually Work

With so many commercial probiotics strains on the market, how are we to know which ones work best? This is a common question that’s...

DIY Oil-Pulling Chews For The Oral Health Of Your Dreams

Oil pulling is an ancient Ayurvedic method for detox and rejuvenation. The process attracts and removes bacteria, toxins, and parasites...

5 Simple & Effective Strategies For Relieving Period Pain

If you experience debilitating menstrual cramps, as I do, then I’m sure you remember the first time they started and the constant...

7 Things You Need To Know Today

1. If you’ve noticed your coffee getting more expensive, this is why. With still no rain in sight for Brazil (the country has been...

Feeling Gloomy? Here’s A Yoga Sequence To Cheer You Up

For many of us, winter is a time of darkness and cold, which can infiltrate our emotions and mood. If we habitually look to external...

A Turmeric Lavender Mocktail + 3 More Healing Recipes For Dry January

Whether you’re doing dry January or just trying to drink less in general, it can be such a bummer to drink water when your friends or...

Is Your Metabolism Flexible? A Doctor Explains How To Burn More Fat

Our lives have become so modern and convenient that sometimes it’s hard to imagine what it was like when food was not fast, easy, and...

Tired All The Time? It Might Be A Hidden Infection

My 39-year-old patient Jennifer arrived about a year ago complaining about fatigue, joint pain, depression, and brain fog. Despite being...

10 Tools New Parents Can Use To Fall Back In Love

My husband and I recently had lunch with some fellow parent friends of ours talking about life with kids and how it has changed things for...

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